Stop Self-Sabotaging and Start Believing In Yourself
The Belief Loop: Free Masterclass with Stuart Sandeman
Find out why self-doubt keeps winning, learn how to let it go, and leave with a plan to build self belief that lasts.
Completely free. No card.
Sunday Times Bestselling Author · Breath Coach to England Football Squad · Nike Global Breathwork Trainer
Most people are stuck in a loop of
self-doubt and limiting beliefs.
This masterclass exists to help you flip that loop, and start believing in yourself.
See what is holding you back
Spot your ingrained beliefs and patterns that are blocking your progress.
Learn to embody confidence and belief
You'll release old stories and reprogramme your subconscious by using breathwork and visualisation.
Turn inspiration into action
It's all well and good hearing the theory and the how. You'll build an action plan in the session on how to build self-belief, and hit the ground running on Monday.
[PLACEHOLDER — Stuart to camera, under 2 minutes, captions on]
The same breathwork used by the England Football team and Nike's global athletes.
Stories of Self Belief
from our community
Stuart Sandeman
Founder of Breathpod and Sunday Times bestselling author of Breathe In, Breathe Out. The England football squad brought him in at Euro 2024 as their breathwork and visualisation coach, and he has worked with top Nike athletes and execs around the world for the last decade. He also hosts the Decompression Sessions on BBC Radio 1.
You'll learn the tools that are paid for by the best.
On Sunday night you'll:
Understand where your doubt comes from
Your self-doubt typically originates from early beliefs ingrained in childhood. You can stop treating them as facts about you.
Start training belief like a muscle
See why self-belief isn't something you either have or don't. It's trained like a muscle, and you'll start building it on Sunday night.
Let go of the bags of the past
Get practical ways to let go of the old beliefs and patterns, so the doubt doesn't start running the show a couple of days later.
Align your thoughts, actions and breath
Learn how to line up what you think, what you do and how you breathe, so confidence is your default state rather than something you have to force.
Feel your first shift
Embody confidence with a guided breathwork practice from Stuart. Feel the first shift in your body and mind.
Leave with a plan of action
Build your action plan for freeing yourself from self-doubt and building belief that becomes a part of you, so you can start taking agency over your actions.
No replays.
Yes, no replays. If you're serious about wanting to make a positive change, make time for it.
Free · Sunday 4 October · Live only
Before you join
Yes.
If you're serious about wanting to make a positive change, make time for it.
We are running a 20 day live series starting Monday 5 October at 6:30am, and those sessions have replays.
None. Somewhere quiet, and headphones if you have them.
Yes. At the end Stuart shares the programme he will be guiding the Breathpod community through - Build Self Belief: 20 live mornings, Monday 5th to Friday 30th October at 6:30am, with replays, so that the launchpad of Sunday becomes lasting change in your life. The programme is £25, or included with a Breathpod membership. The masterclass stands on its own.
Your old stories have had years.
Start writing a new one on Sunday.
Sunday 4 October · 6-7pm BST · Live only
Completely free.