Nervous System
Regulation:
Free 7-Day Challenge
Stress Less.
Live More.
No card required
Stress & anxiety down by 48%
Tension & pain down by 55%
Ability to switch off up by 54%
Breathpodder data from over 2000 participants after 7 days of the Nervous System Regulation Challenge.
Calmer, grounded and back in control in 7 days.
Shift from overwhelmed to steady.
Ease stress - release tension.
Build emotional resilience.
Restore mental clarity.
Stop overthinking.
Sleep deeper.
Feel better.
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What’s Included
7 x Morning Breathwork
7 x Afternoon Meditation
Before & After Nervous System State Assessment
[BONUS] 1 x Breathe to Sleep
[BONUS] 1 x Sound Journey
[BONUS] 1 x Nervous System
Reset Breathwork
How it works
Sign up with email (no card required)
Download the Breathpod App
Login and access your content shown in My Library