Nervous System
Regulation:
Free 7-Day Challenge
Stress Less.
Live More.
No card required
Calmer, grounded and back in control in 7 days.
Shift from overwhelmed to steady.
Ease stress - release tension.
Build emotional resilience.
Restore mental clarity.
Stop overthinking.
Sleep deeper.
Feel better.
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What’s Included
7 x Morning Breathwork
7 x Afternoon Meditation
[BONUS] 1 x Breathe to Sleep
[BONUS] 1 x Sound Journey
How it works
Sign up with email (no card required)
Download the Breathpod App
Login and access your content shown in My Library