4th August

Nervous System
Regulation:
Free 7-Day Challenge

Stress Less.
Live More.

Sign up to be notified when the challenge goes live.

No card required

Feel calmer, more grounded and back in control - in 7 days.

Shift from overwhelmed to steady.

Ease stress - release tension.

Build emotional resilience.

Restore mental clarity.

Stop overthinking.

Sleep deeper.

Feel better.

What’s Included

7 x Morning Breathwork

7 x Afternoon Meditation

[BONUS] 1 x Breathe to Sleep

[BONUS] 1 x Sound Journey

How it works

  1. Sign up with your name and email (no card required)

  2. We’ll email you when it goes live on August 4.

  3. You’ll then be able to access everything via the Breathpod App Library