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In this Sunday Times best-seller, Stuart Sandeman reveals the hidden power of breathing, and how, by changing the way you breathe, you can transform the way you think and feel.
The launchpad for your breathwork journey. Learn the foundations of better breathing in this 5 day mini series course with Stuart Sandeman.
“I feel calmer, clearer, and much more confident.
The Breathpod community feels like one big family.”
"Stu was really connected during our session. He noticed how much I breathed from my mouth and explained the importance of mindful breathing."
"I went into my session with Stuart convincedit wouldn’t work. But the experiences had were out of this world. They changed my life—and Stuart’s skill was the critical ingredient."
"Stuart is a true expert in this field. The sessions have given me increased focus and improved my mental and physical health."
"Stuart is incredible at what he does. He worked with our entire leadership team and showed us how something as simple as our breath could be a powerful tool for energy, emotion and deeper connectivity."
"The sessions I do with Stuart are amazing. I feel he’s given me a great advantage over other athletes."
"It was only after a session with Stuart that I realised I was living with constant tension. I wish I’d started seeing him earlier in my career."
"Stuart opened my eyes to the power of breathing. My sleep, mood and productivity have all improved dramatically."
"I’ve learned so much. There’s a real honestyand integrity to Stuart. I’m still monitoring my breath today."
"Stuart Sandeman is a true healer. He’s developed powerful techniques for transformation."
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