Winter Reset:
Free 17-Day Live Series

Reset Your Rhythm.
End the Year Strong.

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No card required

48% reduction in symptoms of stress & anxiety.

Breathpodder data after 7 days of our Nervous System Regulation Challenge.

We designed this reset to help you ground, reset and end your year with momentum.

Transform your mornings.
Transform your mindset.

Stay grounded when life gets loud

Clear your mind before the day takes over

Build a calm, steady internal rhythm

Release stress before it stacks

Recharge without burning out

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Completely free.
No card or free trial required.

What’s Included

17 x Live Morning Sessions (Live & On-demand)

20-30min of daily breathwork + mindset coaching + music. Monday-Friday at 6:30AM GMT (1st - 23rd December).

Replays

Every session is uploaded immediately after the live - and yours to keep forever.

A Collective December Reset

Clear your mind, settle your system, reflect on your year and step into 2026 grounded and intentional with the Breathpod community.

All on Breathpod

All sessions are available live & on demand and can be done in your own time, wherever you are in the world.

How it works

1. Click “Start” below.

2. Create your free Breathpod account using your email (no card required) and unlock your free bundle. Or log-in in you already have an account with us.

3. Download the Breathpod App from your App Store.

4. Log in using the same email (tap “Already a subscriber…”) - no need to create a second account!

5. Join us on Monday 1st December to start finishing your year calm and strong.

You’ll be able to access the replays of any live session forever.

Start

Completely free.
No card or free trial required.

What people are saying about us…

  • "Literally calm in my pocket!!"

  • "Life Changing I have been with the app since the beginning and I can honestly say that it has changed my life. Try it you won’t regret it. Thanks Stuart and Nova for all your hard work."

  • "The best Breathwork App you can get I’ve been using Breathpod since the testing stage and this app is brilliant and just gets better and better. Highly recommend."

  • "Superb a must for everyone! Do this app until you realise why you do this app.. all will become clear.. don’t wait! 💕"

  • "Breathpod is such a wonderful App. There are no downsides. It becomes a key part of your daily ritual and enriches your life, in so many ways. Who does want that!"

  • “I've been using this app for 6 months and I absolutely adore it! I discovered breathwork about a year ago and it's been such a gamchanger in helping me manage my anxiety and anxiety attacks. There is something in here for every mood, occasion and level. I dip in and out all the time, depending on what I need. Stuart and the team have created something special and I'm very grateful.”

  • “Life changing. I don't know what I ever did without this app.”

  • "Life changing ✨❤️"

  • "Absolutely love 🧡 this app. My best investment yet for myself and excellent price. It covers all aspects of breath work and well being. Easy to use, guidance if needed, visual animations, a calender and prompts to keep me on track and much much more. There is also Live sessions to join or go back to replays, what more could I need or ask for. So so happy with my purchase. Thank you 😃"

  • "Best breathing app on the market. By far the best breath work focused app on the market, and I’ve tried a few! From short functional exercises to change your state to longer practises that go deeper into topics such as manifestation, focus, sleep, grief & trauma, energy, pain relief and many more. Stuart Sandeman explains the basics of breathing and takes you through each exercise with consummate ease and confidence. Would highly recommended this app to anyone no matter where you are on your breath work journey! 🙏🏼❤️🙏🏼❤️"

  • "Breathing sp-ACE 😍 I’ve been using Breathpod a few months now and it’s become an essential part of my every day. I love diving into short practices at different times of the day to reflect my mood. Whether sluggish to start the day, frazzled after a day at work, or in need of unwind time in the evening, this app has it all. I’m only scratching the surface with the content that keeps on growing as I follow suit! Highly recommend 🙏"

  • "Saved my sanity. An absolute life saver for a chronic insomniac. Totally new to breath work, it keeps me sane on the bad nights."

You don’t need a Himalayan retreat or noise-cancelling everything to reset your mind and body.

Just your breath, some intention and a moment to tune in. This is your space to slow the swirl, shake off the stress, and reset from the inside out.

Whether you’re joining live or catching the replays, you’ll have tools to meet yourself where you are - calm, clear, and ready to grow.

Miss a morning? No stress. You’ve got lifetime access to all the replays. No pressure, just presence.

See you in there,


The Breathpod Team x

Start

Completely free.
No card or free trial required.