Stress Less.
Live More.

Breathwork and music app to calm your nervous system, restore your energy and improve your sleep.

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Trusted by the best.

Breathpod Nike partnership
Breathpod Spotify partnership

Breathpod is the simple way to shift how you feel every day.

Calm Your System

Restore Your Energy

Regulate your nervous system, ease anxiety, and stop overthinking.

Shift your energy and set the tone for the day with wake-up breathwork.

Sleep Better

Build Self Belief

Shift self-doubt, rewire your beliefs and build a strong, grounded confidence.

Slow your mind down to fall (and stay) asleep easier.

Meet Your Teacher

Stuart Sandeman Breathwork Breathpod

Stuart Sandeman

✓ Nike's Global Breathwork Coach

✓ England Football Team Breathwork Coach, EURO 2024

✓ Breath trainer to UFC fighters and Olympians

✓ Thousands of lives transformed through Breathpod App

Hear it from the Breathpod community

  • “I've been using this app for 6 months and I absolutely adore it! I discovered breathwork about a year ago and it's been such a gamchanger in helping me manage my anxiety and anxiety attacks. There is something in here for every mood, occasion and level. I dip in and out all the time, depending on what I need. Stuart and the team have created something special and I'm very grateful.”

  • "Breathpod is such a wonderful App. There are no downsides. It becomes a key part of your daily ritual and enriches your life, in so many ways. Who does want that!"

  • "Literally calm in my pocket!!"

  • "Best breathing app on the market. By far the best breath work focused app on the market, and I’ve tried a few! From short functional exercises to change your state to longer practises that go deeper into topics such as manifestation, focus, sleep, grief & trauma, energy, pain relief and many more. Stuart Sandeman explains the basics of breathing and takes you through each exercise with consummate ease and confidence. Would highly recommended this app to anyone no matter where you are on your breath work journey! 🙏🏼❤️🙏🏼❤️"

  • "Absolutely love 🧡 this app. My best investment yet for myself and excellent price. It covers all aspects of breath work and well being. Easy to use, guidance if needed, visual animations, a calender and prompts to keep me on track and much much more. There is also Live sessions to join or go back to replays, what more could I need or ask for. So so happy with my purchase. Thank you 😃"

  • "Breathing sp-ACE 😍 I’ve been using Breathpod a few months now and it’s become an essential part of my every day. I love diving into short practices at different times of the day to reflect my mood. Whether sluggish to start the day, frazzled after a day at work, or in need of unwind time in the evening, this app has it all. I’m only scratching the surface with the content that keeps on growing as I follow suit! Highly recommend 🙏"

  • "Saved my sanity. An absolute life saver for a chronic insomniac. Totally new to breath work, it keeps me sane on the bad nights."

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What’s Inside

400+ On-Demand Sessions For Every Moment

Courses & Challenges to Help You Build Consistency

Live Sessions + Replays to Deepen Your Practice

Personalised Paths to Give You a Simple Structure You Can Stick To

Sound Journeys + Mixes

Breathwork Animations to Master Your Breath

Connect With a Supportive Community

Streaks & Milestones to Celebrate Your Progress

Weekly New Releases

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Full access to the Breathpod app membership.

MEMBERSHIP

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Total
Free for 7 days £12.99/month
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FAQ

    • Choose monthly or annual when you sign up.

    • Enter your card details - no charge for 7 days.

    • Cancel anytime in two clicks.

    • You’ll only be billed after your trial ends if you like the app and choose to stay.

  • Absolutely. No prior experience required. We’ll guide you step-by-step through the basics.

  • Breathpod gives you a more supportive, more structured experience. Instead of piecing random sessions together, you get clear guided pathways, deeper experiences, and a practice designed to help you keep returning to what works.

  • No problem!

    There’s something to fit every schedule and lifestyle - even 5 minutes a day makes a huge difference.

  • Yes, you can cancel anytime in your settings with 2 clicks.

  • Begin with the Breathing Basics course which will help you start breathing correctly, or use Find Your Path for a simple guided starting point.

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£0 today. Cancel anytime.