• Become a stronger, freer version of yourself

• Support a nervous system that knows how to switch off

• Rest and recover more easily

• Build a deeper connection to your goals

• Start your mornings with energy and intention

• Sleep more soundly at night

• Recover faster, both physically and emotionally

• Experience greater mental clarity and emotional steadiness

• Feel more calm and grounded in daily life

• Choose monthly or annual when you sign up

• Enter your card details - no charge for 7 days

• Cancel anytime in two clicks

• You’ll only be billed after your trial ends if you like the app and choose to stay

Each session is guided, simple, and powerful. You’ll sit or lie down, tune in to the music and follow the guidance. You’ll learn breathwork and visualisation tools to serve life outside of your practice.

Monthly Subscription = £12.99/month (45p/day)

Annual Subscription = £129.99/year (28p/day…£10.83/month)

Yes! Our sessions are designed for every level. We split our sessions into three categories, beginner, intermediate, advanced.