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    • 100+ On-Demand Sessions – For calm, focus, energy, sleep, and more - suitable for all experience levels.

    • Courses & Challenges – Structured programs for resilience, sleep, stress, anxiety.

    • Live Sessions + Replays – Join for the vibes being live or tune in later.

    • Sound Journeys - Music, mixes, and frequencies carefully crafted to lift your morning, boost your day, or ease your night.

    • Animations - Quick, clear visuals for mastering essential techniques.

    • Community Access - Connect with coaches and and other cool humans who get it. Your pocket-based support network.

    • Streak & Progress Tracking – Build consistency with streaks, gentle reminders, and milestones.

    • Weekly Content Drops - Fresh breathwork and music every single week. Because life deserves an epic soundtrack.

  • Breathpod helps you feel better - day to day and long term. With regular use, you can:

    • Release stress and feel more in control.

    • Build a calmer, more balanced nervous system.

    • Wake up with more energy and purpose.

    • Fall asleep more easily and sleep more deeply.

    • Build resilience and bounce back quicker - physically and emotionally.

    • Increase focus.

    • Stay grounded, even when life gets messy.

    • Reconnect to what really matters to you.

    • Build a daily practice that helps you achieve your goals.

    • Choose monthly or annual when you sign up.

    • Enter your card details - no charge for 7 days.

    • Cancel anytime in two clicks.

    • You’ll only be billed after your trial ends if you like the app and choose to stay.

  • You'll be guided step-by-step through simple breathing techniques, perfectly synced with music to help you drop into your chosen state - fast. Some sessions spark energy, others bring calm, and some gently clear away stress or heavy feelings.

    Here’s what to expect:

    • Set your intention - A clear, focused starting point.

    • Breathe to the rhythm - Music crafted to guide your breath and amplify your experience.

    • Gentle cues - Mindset prompts to help you reset, release, or recharge.

    • Pour on the gratitude - A moment of reflection to seal your session and carry that feeling forward.

    It’s what you do 20,000 times a day, but better.

  • Absolutely. No prior experience required. We’ll guide you step-by-step.

    We split our sessions into 3 categories - beginner, intermediate, advanced - so we’ve got you covered.

  • Breathpod isn’t just a playlist of breathwork videos. It’s a whole experience - designed with music, rhythm, science, and soul.

    Every session is guided by world-renowned expert Stuart Sandeman and tuned with carefully selected music to help you reach specific states through sound frequency.

    It’s immersive, curated, and crafted by real humans who live, breathe and embody this work.

  • Yes. No contracts, no awkward phone calls.

    Cancel or switch plans anytime directly in your settings with 2 clicks.

  • Even a few minutes a day can shift something.

    Most people start to notice changes in their sleep, mood, or focus within the first week.

    Like any good habit, the more consistent you are, the deeper it goes.

    Consistency over intensity.

  • Yes! You can download sessions and take your practice with you. Perfect for flights, trains, or remote log cabins with zero WiFi.

  • Life is hectic - we get it.

    That’s why we offer sessions as short as 3 minutes. Morning, midday, pre-Zoom meeting, just before bed, when you wake up and need to get back to sleep.

    There’s something to fit every schedule and lifestyle.

Question not answered? Contact us.
We’re always here, ready to support.