Join us on the Breathpod App for a free 7-day reset designed to calm your mind, ground your body, and help you feel like you again. No card, or trial required.

Each day, you’ll get guided breathwork in the morning and a soothing meditation in the afternoon, all inside the Breathpod app. Plus, we’ve thrown in two beautiful bonuses to help you wind down: a Sound Journey and a “Breathe to Sleep” session.